[DOWNLOAD] "How Not to Lose It: Mental Health - Sorted" by Anna Williamson # Book PDF Kindle ePub Free

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eBook details

• Title: How Not to Lose It: Mental Health - Sorted
• Author : Anna Williamson
• Release Date : January 07, 2019
• Genre: General Nonfiction,Books,Young Adult,
• Pages : * pages
• Size : 16268 KB

Description

** THE GO-TO MENTAL HEALTH GUIDE FOR KIDS!

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** EXAM STRESS? FRIENDSHIP ISSUES? PANIC ATTACKS?

HOW NOT TO LOSE IT

WILL HELP YOU BE THE BOSS OF ALL OF THIS, AND MORE.

It's not just your body that should be fit and healthy - your mind needs to be, too! ‘How Not to Lose It’ is the go-to guide for achieving a balanced mind and strong emotional well-being.


With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.


Topics covered:


  * anxiety

  * depression

  * stress

  * friendship

  * bullying

  * relationships and sex

  * family life and bereavement

  * phobias

  * peer pressure

  * self-harm

  * self-esteem and confidence.

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